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丰胸效果最好的丰胸食物

发布时间:2019-11-21 21:34:15

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胸部是女人的第二张脸,同时也代表着女人的魅力所在,因此为了丰满的胸部,女人们几乎疯狂的寻找着丰胸方法,于是民间有了很多不同的丰胸食谱,因为大部分女性都想通过食补的方法来丰胸。那让小编告诉大家丰胸效果最好的丰胸食物吧!

 

1、让木瓜、鱼、肉及鲜奶等成为我们的饮食主打,因为含丰富的食物,是健胸佳品。

2、让黄豆、花生、杏仁、桃仁、芝麻及粟米等成为饮食伴侣,因为种籽和坚果类食品是有效的天然健胸滋养品。

 

3、让橙子、葡萄、西柚及蕃茄等成为补给重点,因为富含维他命C的食物,可防止胸部变形。

4、让芹菜、核桃及红腰豆等成为主要蔬菜,因为蕴含有丰富维他命E的食物,有助胸部发育。

 

 

5、让椰菜、椰菜花及葵花籽油等成为随时摄取的食物,因为含维他命A的食物,有利激素的分泌。

6、含维他命B的牛肉、牛奶、豆类及猪肝等,可有助于激素的合成。

7、多喝酒酿蛋,特别是在生理期间早晚服用一碗,可同时达美容和丰胸的作用。 

 

8、连续服用数月蜂皇浆,便能达用丰胸的作用,因蜂皇浆有刺激荷尔蒙分泌的功用。

9、富含胶质的食物,如蹄筋、海参及猪脚等,能增加胸部发育。

10、多吃海产食品,如虾贝类等,因为其所含的锌是制造荷尔蒙的重要元素。

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